Archive for Gratitude
Living in Gratitude
This video is really an audio recording of Caroline Myss speaking about gratitude and waiting. The pictures are nothing special, but the audio! It’s one of the most empowering things I have listened to in a long time:
Gitanjali # 37
I thought that my voyage had come to its end at the last limit of my power–that the path before me was closed, that provisions were exhausted and the time come to take shelter in a silent obscurity.But I find that thy will knows no end in me. And when old words die out on the tongue, new melodies break forth from the heart; and where the old tracks are lost, new country is revealed with its wonders.
-Tagore
Interview with Me & Blogs on Art & Spirituality
One of my favorite blogs on art & spirituality, Abbey of the Arts, has an interview with me today. This is the interview that prompted me post a photo of myself last week.

Self Portrait: Annunciation (Etching)
There are number of other wonderful blogs out there on art & spirituality besides Abbey of the Arts. Here are a few of my favorites in no particular order:
The Contemplative Photographer (A christian viewpoint)
Beyond Words
FEOTU (Sparse postings, but worth the wait)
Owl’s Wings (A pagan perspective)
The Tangled Stitch
Sacred Circle Mandalas
Heaven in my Foot
Peripheral Vision
Creative Everyday
Creative Juices Arts & Painting from the Wild Heart
Just on spirituality, here is an amazing post on gratitude and illness from Havi. I think you will appreciate it!!
My newest pieces were finally fired so I will post some pictures soon. I’m really excited about the new series of sculptures I just began this week. They are of mystics I admire. I’m working on Hildegard of Bingen now. Meister Eckhart is next. The best part is I get to delve back into their texts to prepare!
Blessings to you on this beautiful day.
Sybil Responds
I am utterly overwhelmed and humbled by the response to my last post. I received many lengthy letters from people, some of whom I have known for years and some who have never posted a comment before. If I have not responded to your letter yet, please know that I will and that I am just seeking words which are adequate containers for what I feel. There have also been so many beautiful and supportive comments both here and via email.
It is a great surprise to me that my words and journey have impacted people to strongly. This is a deep lesson about self-judgment and trust. I guess that none of us understand the wake our vessel leaves as we navigate through life. We may judge our contribution as small or meaningless, but if this has taught me nothing else, it is that we are not meant to judge ourselves.
We are meant to wade into the Light and embrace our path, trusting that if we pursuit our calling, we add to what is good and true in this world. Let us leave the judgments, good or bad, to others. In the end we may all be truly astounded, as I am astounded today, by how empty my own judgments were.
My heart is filled with love. You have filled me. Thank you.
A fish cannot drown in water,
A bird does not fall in air.
In the fire of creation,
God doesn’t vanish:
The fire brightens.
Each creature God made
must live in its own true nature;
How could I resist my nature,
That lives for oneness with God?
- Mechthild of Magdeburg
On Filling the Vacuum a Bit More
I leave next week for St. Thomas. I thought I would be staying with a friend, but someone just offered us a free apartment. The power of waiting is amazing! In the passed, I would have pushed to get this all set up months ago. We would have paid more than was wise for a much shorter time. My body really can’t tolerate the cold as it once did, so knew that I something would happen to help me and I waited. Really it can together at the very last moment. Part of me still can’t believe my good fortune! I am extremely grateful!

What I love about St. Thomas is the intensity of the light. It fills you like glass is filled with water. You become infused with the sun. When mystics speak of seeing the light of God, they are not speaking of the light of the sun. And yet, in St. Thomas it becomes clearer that the two lights are one and it is only our eyes and minds which divide them.
I have not felt the desire to paint for quite a while. I have focused on drawing, etching & sculpture. Color is nothing more than reflected light and perhaps knowing the intensity of light I shall soon encounter, I begin to feel the colors of my painting again. Its a bit like seeing something out of the corner of your eye. You sense it’s there but you can’t understand it fully. I won’t think of what I will paint; that I will let flow through me when the time arrives. But it seems clear that I will be painting.
Yes, I know, this is nothing but thy love, O beloved of
my heart- this golden light that dances upon the leaves, these
idle clouds sailing across the sky, this passing breeze leaving its
coolness upon my forehead.
This morning light has flooded my eyes- this is thy
message to my heart. Thy face is bent above, they eyes look
doen on my eyes, and my heart has touched thy feet.
-Tagore (Gitanjali #59)
Home Again
So, I’m back home. Everything went great. I’m still a bit hung-over from the anesthesia, but otherwise feeling well. Amazingly, so many of the people (the nurses, techs, anesthesiologist, & etc.) remembered me from a year ago. A little strange, but wonderful. I felt really well taken care of!
I’m brewing a posting about emptiness and new beginnings but I don’t think I should post anything substantial until I’m sure my mind is back to normal! Probably tomorrow…
Singing Image of Fire
A hand moves, and the fire’s whirling takes different shapes:
All thing change when we do.
The first word,”Ah,” blossoms into all others.
Each of them is true.
- Kukai
Heart Surgery and Fear

Detail of one of my paintings
Tomorrow, January 9th, I’m going in for minor heart surgery. I will be discharged on January 10th. I know the Divine is involved here because on January 10th last year I went into the hospital with a serious heart issue. I will be leaving the hospital the very same day I entered it 1 year ago. No person could plan that.
This year has been an intense transformational journey for me. Last year I had an episode of ventricular tachycardia. It was very dramatic. I went into the hospital with a heart rate of 223 beats per minute. They called code blue, 10 people descended on me, just like ER.
Well, I have to tell you that it was one of the most beautiful experiences I’ve ever had. In that moment, the first moment in my entire life, I surrendered completely to God. I had not one instant of fear. Every person treated me with beauty and I was carried through to safety. I believe my absolute calm and trust dramatically impacted this situation were I was mere seconds from death.
I spent 9 days in the cardiac ICU while they tested me in every way possible. In the end, they fitted me with an implanted cardiac defibrillator. When I left the hospital everything returned to normal except that the Divine hadn’t finished teaching me yet.
In March I got the stomach flu. The usual thing, I threw up for about 24 hours. When I got up the next day, I was walking down the stairs and I heard a pop. The only other time I had ever heard that sound was when I experienced a flash of Divine light. I realized my defibrillator had gone off. It continued to fire 11 more times in the next 5 minutes. If you don’t know what that means, I’m sure you’ve seen on TV doctor drama doctors administering a shock to a person with paddles. Well this is the same thing only delivered directly to your heart. It is excruciatingly painful.
The ambulance shuttled me off to the hospital where I found that my cardiologist had set my device too low. My heart rate was completely normal, fast because of the flu but normal. The machine went off because the programming was wrong.
I was completely traumatized by this. I jumped at every noise. I had nightmares of it going off again. I was afraid to walk down the stairs. Sometimes, I was so consumed with fear, I was literally afraid to move. I know it sounds terrible, but it turned out to be one of the most important experiences of my entire life. It is no mistake that I heard the same sound as in my vision.
Dealing with this has changed my relationship to fear. I never knew that most of my decisions were made out of fear. That fear regulated everything I did. This experience has liberated me from fear. I learned how to be with fear and still act, how sitting with fear instead of resisting it transforms it.
I learned to deal with my fear so well that when, I was faced with another truly fearful situation, I was ok. In September, I found out that part of my device had been recalled for delivering inappropriate shock (one woman had, I believe 58 shocks, in 1 hour) I did freak out for a day, but then I handled it. I took my time gathered all the appropriate information and 3 ½ months later I am acting. Not out of fear, but out of the knowledge that I am making the best decision for myself and my family.
People often think of fear in the context of what it stops us from doing, perhaps flying to an exotic local, changing or job, etc. But my experience is that we are so deeply unconscious of our fears that we actually think we like doing what we have always done. See Jan on this. I don’t do half of what I used to. It’s not because I’m sick. It’s because I won’t waste my energy on doing things just to please other people when they rob me of my life force. I never realized how terrified I was of disappointing someone or making them angry.
I could never have started this blog before because I would have fear what people would say. Why do we hold back and resist change? We only get our mirrors dusty so they can’t properly reflect the One.
This cycle is done. On the 10th I will leave the hospital and I’ll be on to bigger and better things. I hope it is more art, but that’s not up to me, that is in the hands of the One.
I send you blessings. Thank you for reading.
Happy New Year from Art of the Spirit
The Fountain
How well I know that flowing spring
in black of night.The eternal fountain is unseen.
How well I know where she has been
in black of night.I do not know her origin.
None. Yet in her all things begin
in black of night.I know that nothing is so fair
and earth and firmament drink there
in black of night.I know that none can wade inside
to find her bright bottomless tide
in black of night.Her shining never has a blur;
I know that all light comes from her
in black of night.I know her streams converge and swell
and nourish people, skies and hell
in black of night.The stream whose birth is in this source
I know has a gigantic force
in black of night.The stream from but these two proceeds
yet neither one, I know, precedes
in black of night.The eternal fountain is unseen
in living bread that gives us being
in black of night.She calls on all mankind to start
to drink her water, though in dark,
for black is night.O living fountain that I crave,
in bread of life I see her flame
in black of night.
-St. John of the Cross
Wow!
I leave you with the beautiful poem describing the fecund stream of Divine Creativity. (And he describes it in feminine terms!)
My wish for you for the New Year: May you be blessed with deep connection to this stream, may your life and work abound with creativity, growth and love.
Thanks for reading this year. See you in 2008!
—————————–
I don’t believe in luck, but I’m going with this anyway! 8 is considered an extremely lucky number in China so this is going to be a very lucky year. (Every little bit helps, right?)
Art of the Spirit Recieves Roaring Lion Award
A beautiful thing has happened. Gartenfische, whose blog is so extraordinary and moving, has awarded me “A Roar for Powerful Writing” award! I am so honored because I respect and admire Gartenfische’s work so much. She understands the mystical side of life and helps to guide me closer to the Divine. Thank you Gartenfische!

There is so much beauty in this world! Now I get to pass this award on to another blogger. I have to tell you it is next to impossible to choose. There are so many blogs with wonderful writing. But my choice has to be Princess Haiku. Her blog is beautiful and whimsical. But, also, she was one of the first to discover my blog and gave me so much encouragement through writing me my first comments.
I only have one award to give but I’d like to mention two other blogs whose writing I love: on spirituality, Jan & on life in general Mary Kaufman.
Illness & the Divine
You are in love with me,
I shall make you perplexed.Do not build much, for I intend to have you in ruins.
If you build two hundred houses in a manner that the bees do;
I shall make you as homeless as a fly.If you are the mount Qaf in stability.
I shall make you whirl like a millstone.
-Rumi
I spend a lot of time with kids. It’s wonderful and difficult at the same time. Children are brutally honest. As I’ve mentioned before, I have scleroderma. This condition has caused my hands & face to contract. It has also caused my jaw to come out of alignment so that my teeth do not meet up properly. In short, I look strange. This doesn’t usually bother me because I don’t think about it. That fact that my hands don’t open doesn’t really affect my life much except for a few things I’ve had to give up: piano, knitting & a few miscellaneous activities. Sometimes when I see a picture of myself from long ago I’m sad,
Anyway my point is, I am who am I regardless of my what I look like. There are some people who are perfectly gorgeous in everyway and are miserable. But that’s not me, I’m deformed but happy. But when I get around kids and they ask me why I look funny it does upset me because it’s a shock. I don’t remember I’m strange because I never think about it. I think this is God’s way of tempering me like a sword, throwing me into the fire to make me stronger.
To truly reflect the Divine in this world, we must learn to be present in every moment. We must be totally in the physical world without controlling it. It’s amazing how much I want to control the world. I want my face back, I want my hands. But I know that is just me controlling the flow of Divinity in this word. I won’t be a dam, I wish to be an open well, a channel between the ocean & the land. Clearing this channel takes letting go of everything I think I am.
Thank you hands that contract so I may expand
Thank you jaw that hangs open so I must speak
Thank you feet that ache so I must stay still
Thank you heart that weathers the storm so I may be washed clean
Thank You again and again
Thank You
Happy Holidays from Art of the Spirit

I have been neglecting my blog a bit this week in all the holiday madness. Thank you all for reading and I wish you the most wonderful holiday season. I’ll be back full force after Christmas. Until then I leave you with this optimistic thought from Dante:
This mountain of release is such that the
Ascent’s most painful at the start, below:
The more you rise, the milder it will be.
And when the slope feels gentle to the point that
Climbing up sheer rock is effortless
As though you were gilding downstream in a boat,
Then you will have arrived where this path ends.
I have certainly found Dante’s words to be true. I began my life in great difficultly and although my circumstances seem more trying now, traveling my path has trained me and made each step forward easier than the last.
May this season bring you deep connection to those you love.
Buying Paper: A Blast from the Past
Yesterday I went to NY Central Art Supply to buy paper. It was a weird, weird experience for me. I used to practically live there in the paper section. They have the most amazing paper selection- like you died and went to heaven! But around 15 years ago, I gave up paper and store-bought art supplies. I worked almost entirely on animal skin parchment and made my own paints & inks from scratch. I even made a lot of the pigments from vegetable and mineral sources. See my book Lapis & Gold for more on this.
Using these techniques meant that I didn’t set foot in NY Central for 15 years.
Going there again was almost like going back to a childhood home and seeing someone else’s furniture. One of the sales people called me ma’am. I had my 7 year old in tow. I thought people were looking at me like I was an alien. And yet it was sweet to be there again. God I love paper! I love artists.
In all probability people weren’t looking at me like I was an alien. I just felt that way because nothing had really changed there except me. Even some of the sales people were the same. I felt I should be walking around the corner to have a beer at the Village Idiot (long since closed) with my friends and not return home till 3am. I suddenly felt I had no responsibilities at all and then my son grabbed my hand. I don’t have the body I had, I don’t have the mind I had, or the pain & suffering I had. It was beautiful and sad at the same time. A paradox- the truest indicator of Divine presence.
Vijay Kumar: My Etching Teacher
Today was a great day in etching class mainly because I got so much help from my teacher Vijay Kumar. Making the plate is the easy part; printing is a whole other story. I understand it completely on an intellectual level but, as usual, my mind fools me into thinking I know what I’m doing when I really don’t. The physical is a whole different process from the mental. And I definitely haven’t even begun to master it. Vijay is an excellent teacher and a wonderful artist. See his print below.
It is such a blessing to have the eyes of other artists to push you further and more deeply into the creative process. I’ve worked in isolation for a long time and my interactions with the other students in the class and with Vijay are like honey. They are moments of sweet connection which allow me deeper access to the Divine well of creativity from which all art springs.
Art of the Spirit receives Blogger Award
Midnight. No wave,
no wind, the empty boat
is flooded with moonlight.
-Dogen (trans. Stephan Mitchell)
I am honored to have received the “You’re an Amazing Blogger Award” from Princess Haiku who has taught me so much about blogging! She also tagged me with the “7 Random Facts about Me” meme.

7 Random Facts about Me
Thanks Princess Haiku! Now I’d like to pass this award along to Gartenfische who writes an astoundingly beautiful blog on spirituality. Tag you are it Gartenfishe in the “7 Random Facts about Me” meme.
Update: I just realized that I don’t have to limit myself to passing this on to one blogger! I’d also like to pass it on to my other favorite spirituality blog: Heather’s Poor Excuse. She has such courage! Tag Heather…
Thanksgiving & Our Three Things
So there are 8 minutes left in Thanksgiving. Every year I find it funny how uncomfortable everyone seems with giving thanks. Even suggesting we go around the table and say something we are grateful for elicits groans and muttering. Honestly, I can’t understand it. We have so much in this country.
A couple years ago we instituted “gratefulness” training in our house. I call it training because it’s surprising how hard it can be to focus on what is good in life. This is what we do: each night during diner, we go around the table and say three things that made us happy during the day, three things we have to be grateful for. We are not allowed to judge or comment on other people’s things, we just listen. Guests are given the choice to participate or not. So far everyone has joined in.
Some days, it feels like a herculean task to come up with even one thing. But when you force yourself you discover there really are things to be grateful for even on the worst days- the beauty of a tree, a smile from your child, the taste of tea in the morning. The many things in life to be grateful for are easy to miss if you are not looking. Thanksgiving is a day which reminds us to look.
What does this have to do with art? Everything because making art is an act of gratitude.







